FAQ

what if im not “fit enough” to start

nonsense. we are in the business of getting people fit. everyone starts somewhere. let us help you get to where you see yourself.

how will i get my programming each month

workouts will be sent to you on a day to day basis. we deliver them through an app called “Truecoach”. it allows us to send you demo videos as well as lets you upload videos for critique when necessary.

are there any mandatory time commitments

negative. feel free to start and stop month to month if you need to. billing is monthly upfront and we do not offer refunds.

what if i have limited equipment

thats the beauty of custom programming. we can tailor your fitness to what ever you have at your disposal. whether its an entire crossfit gym, a planet fitness, or a basement with 2 dumbbells. we can do a lot with a little.

something i missed

feel free to drop a line and ask away. always here to help